From the title " Wastong Nutrisyon Kailangan, Lifestyle Diseases Iwasan " shows that we should avoid diseases that can affect to our good lifesyle. But how?
First,ofcourse, by eating the right kind of food, nutritious that are rich in protein and different kind of vitamins. Also, we need the right kind of surroundings, clean surroundings, surroundings without those wreckers of our health. Also with lot of trees, fresh air can also add with our good health to prevent those diseases.
Having those kind of exercise, definitely can prevent hose diseases and illnesses. And from that we can provide our good nutrition and we can live our life to the fullest!
